Overcoming the Challenges of Marathon Training

The Boston Marathon is just 11 weeks away! Team Friends is pumped and ready to tackle the challenges that come with running a race of this distance. In fact, many of our team members have had to overcome injuries or illnesses and navigate how time off would effect their training schedules. We’re happy to say that everyone is fully recovered and ready to train hard as we approach the home stretch of marathon preparations.

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Team member, Allison Byrne suffered a foot injury that prevented her from running for 3 weeks. Allison used her time productively and hit the pool when she could not strap on those running shoes. She continues her training now with a better understanding of her body and feels confident she will be prepared to face Marathon Monday. Her goal is to build back up her mileage slowly to avoid risking another injury so close to race day.

Lori Shoemaker is a marathon pro. She’s been running since the age of 9 and has completed quite a few marathons over years. So she was not concerned when the “super flu” ran through her family, she knew training could wait until she was back in good health. Instead of stressing about how her performance would be affected by a break, she took a leisurely recovery and is back in the grind now. Lori feels confident that she will be ready by race day.
Brian Ladley was also out of commission for a few weeks with, what he calls, his “annual Christmas cold”. Brian is also no novice to marathon training. He knew he could afford to take a few weeks off in the early stages of his training and that he would benefit from allowing himself a full recovery before pushing his body too hard.

We’re happy that all the members of Team Friends are fully recovered and back on the road. This weekend was the longest run of the Fitcorp training program! We’ll be checking in with our runners soon to see how they felt after the run and any insight they’d like to share about training for a marathon!

Don’t forget to visit the Team Friends Fundraising Page!

Team Friends Starts Training

This past Saturday was the first day of Fitcorp training for Team Friends. Team members Laura Jennings and Allison Byrne attended the 6-mile long run starting from Fitcorp’s Beacon Hill location. The route was straight down Beacon Street to the Holiday Inn, where runners enjoyed a quick water break. Just before the run started, snow began falling from the sky. “I’ve never run in snow before,” Allison reported, “I guess I better start getting used to it now”.

As the runs increase in distance more water stops will be provided by the Fitcorp Team. Both Laura and Allison are first time marathoners and plan to attend as many training sessions as possible to make sure they are ready to conquer the Boston Marathon course! Laura is looking forward to hill training, which is scheduled to begin in January. “I’m not going to let heartbreak hill get me down,” Laura said, “I want to train on it until I love it–that’s going to be my favorite part of the race”.

To learn more about the runners or to make a donation please visit out fundraising page.